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Fear

Hell on earth is not a place but a state of mind!
Have you lived in fear, cowered when a hand is raised, felt empty and alone, or felt that your life has been stolen from you because anxiety and depression is nipping at your heals? Is your laughter gone? Has your spirit been broken, and the word hope is no longer in your vocabulary? I was once in that dark place of no return. My mind, body, heart and soul were broken into a million pieces, and the fear running through my veins were earth shattering. My brain was numb to all rational thinking and thoughts of suicide were like taking a common every day breath. The only thing that saved me was a moment of clarity to realize that I couldn't leave my young children behind with this person I was married to. My isolation and captivity was complete. I am still in counseling for PTSD (post-traumatic stress disorder) 3 years later, but I am finding out who I really am for the first time in my life. I am loving, smart, funny, and most of all I have learned that I am a good wife and a good mother after 21 years of hearing I wasn't good enough for anything. My life has been forever changed, and life is good. Challenges still arise, but with my new husband and my family always there for me with unconditional love and support I am
making it one day at a time.
My dream is that one day divorce courts will address mental, verbal and psychological (emotional) abuse as a prosecutable offense. The scars run deep and wide with all forms of abuse, just because you can't see them, doesn't mean they don't exist.Research is starting to show that mental abuse is longer lasting to its victims than physical abuse. I can now say I am a survivor!
Hope is something I never had, until my escape became a reality not a dream. Hope is now a wonderful word in my vocabulary, and fear is a thing of the past. My number one goal is to finish school with a PHD degree in Pyschology so that I can help women and men, who are still in that dark place of no return and to keep my children safe and showing them that they are loved. I want to show victims that there is light at the end of the tunnel, and a freedom of the soul they never thought possible. Abused women and men need to know that there is life after they go through hell on earth, a traumatic experience, that will forever change who they are and who they can be.

Friday, November 9, 2012

Types of Depression

 
 
All depression types are not the same. Major depression, also known as clinical depression, and chronic depression, also known as dysthymia, are the most common types. But there are also other types of depression with unique signs, symptoms, and treatment.

What Is Major Depressive Disorder?

According to the National Institute of Mental Health, major depressive disorder is characterized by a combination of symptoms that interfere with a person's ability to work, sleep, study, eat, and enjoy once-pleasurable activities.
There are times you may feel sad, lonely, or hopeless for a few days. But major depression -- clinical depression -- lasts longer and is disabling. It can prevent you from functioning normally. An episode of clinical depression may occur only once in a person's lifetime. More often, though, it recurs throughout a person's life.
In addition, with major depression, one of the symptoms must be either depressed mood or loss of interest. The symptoms should be present daily or for most of the day or nearly daily for at least two weeks. Also, the depressive symptoms must cause clinically significant distress or impairment in functioning. The symptoms cannot be due to the direct effects of a substance -- drug abuse, medications -- or a medical condition, such as hypothyroidism, nor occur within two months of the loss of a loved one.
For in-depth information, see WebMD's Major Depression.

What Is Chronic Depression or Dysthymia?

Chronic depression, or dysthymia, is characterized by a long-term (two years or more) depressed mood. There are also symptoms present that are associated with major depression but not enough for a diagnosis of major depression. Chronic depression is less severe than major depression and typically does not disable the person. If you have dysthymia or chronic depression, you may also experience one or more episodes of major depression during your lifetime.
For in-depth information, see WebMD's Chronic Depression (Dysthymia).

What Is Atypical Depression?

The key symptoms of atypical depression include:
  • Overeating
  • Oversleeping
  • Fatigue
  • Extreme sensitivity to rejection
  • Moods that worsen or improve in direct response to events
Regular -- or "typical" -- depression, on the other hand, tends to be marked by pervasive sadness and a pattern of loss of appetite and difficulty fall or staying asleep.
For in-depth information, see WebMD's Atypical Depression.

What Is Bipolar Depression or Manic Depression?

Bipolar disorder -- sometimes referred to as manic depression -- is a complex mood disorder that alternates between periods of clinical depression and times of extreme elation or mania. There are two subtypes of bipolar disorder: bipolar I and bipolar II.
With bipolar I disorder, patients have a history of at least one manic episode with or without major depressive episodes.
With bipolar II disorder, patients have a history of at least one episode of major depression and at least one hypomanic (mildly elated) episode.
For in-depth information, see WebMD's Bipolar Disorder (Manic Depression).

How Is Seasonal Depression (SAD) Different From Other Types of Depression?

Seasonal depression, often called seasonal affective disorder or SAD, is a depression that occurs each year at the same time. It usually starts in the fall or winter and ends in spring or early summer. It is more than just "the winter blues" or "cabin fever." A rare form of SAD, known as "summer depression," begins in late spring or early summer and ends in fall.
For in-depth information, see WebMD's Seasonal Depression (SAD).

What Is Psychotic Depression?

With psychotic depression, delusional thoughts or other symptoms of psychosis accompany the symptoms of depression. With psychotic depression, there's a break with reality. Patients with psychotic depression experience hallucinations and delusions.
For in-depth information, see WebMD's Psychotic Depression.

What Is Postpartum Depression?

As many as 75% of new moms get the "baby blues." But about one in 10 moms develop a more serious condition called postpartum depression. According to the National Institute of Mental Health, postpartum depression is diagnosed when a new mother develops a major depressive episode within one month after delivery.
For in-depth information, see WebMD's Postpartum Depression.
No matter what depression symptoms you might have, it's important to talk to your doctor. Getting an accurate medical diagnosis and effective treatment is crucial in managing depression.
 

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