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Fear

Hell on earth is not a place but a state of mind!
Have you lived in fear, cowered when a hand is raised, felt empty and alone, or felt that your life has been stolen from you because anxiety and depression is nipping at your heals? Is your laughter gone? Has your spirit been broken, and the word hope is no longer in your vocabulary? I was once in that dark place of no return. My mind, body, heart and soul were broken into a million pieces, and the fear running through my veins were earth shattering. My brain was numb to all rational thinking and thoughts of suicide were like taking a common every day breath. The only thing that saved me was a moment of clarity to realize that I couldn't leave my young children behind with this person I was married to. My isolation and captivity was complete. I am still in counseling for PTSD (post-traumatic stress disorder) 3 years later, but I am finding out who I really am for the first time in my life. I am loving, smart, funny, and most of all I have learned that I am a good wife and a good mother after 21 years of hearing I wasn't good enough for anything. My life has been forever changed, and life is good. Challenges still arise, but with my new husband and my family always there for me with unconditional love and support I am
making it one day at a time.
My dream is that one day divorce courts will address mental, verbal and psychological (emotional) abuse as a prosecutable offense. The scars run deep and wide with all forms of abuse, just because you can't see them, doesn't mean they don't exist.Research is starting to show that mental abuse is longer lasting to its victims than physical abuse. I can now say I am a survivor!
Hope is something I never had, until my escape became a reality not a dream. Hope is now a wonderful word in my vocabulary, and fear is a thing of the past. My number one goal is to finish school with a PHD degree in Pyschology so that I can help women and men, who are still in that dark place of no return and to keep my children safe and showing them that they are loved. I want to show victims that there is light at the end of the tunnel, and a freedom of the soul they never thought possible. Abused women and men need to know that there is life after they go through hell on earth, a traumatic experience, that will forever change who they are and who they can be.

Tuesday, November 20, 2012

Study of Adult Children of Parental Alienation Syndrome
Gardner identified parental alienation syndrome only 20 years ago. However, researchers and clinicians have been concerned about these cross-generational alliances for much longer. For example, divorce researchers such as Wallerstein and colleagues (2001) have noted that some children develop unhealthy alliances with one parent while rejecting the other. Family therapists have observed that, when a child is “taller” than a parent (i.e., able to look down on), it is usually because he or she is standing on the shoulders of the other parent (i.e., being supported by).
Although this problem has long been of concern to mental health practitioners, little research has been conducted on the specific problem of children rejecting one parent due to the overt or covert influence of the other. In contrast to the dearth of research, demand for knowledge about parental alienation and parental alienation syndrome is overwhelming. There are several Web sites devoted to this problem, many of which receive tens of thousands of visits each year. The few books on divorce that discuss this problem are best sellers, and there are several Internet chat groups comprised of anxious parents who fear that the other parent of their child is turning their child against them. Saddest of all are the parents who have already lost their child to parental alienation syndrome and want to know whether they will ever get the child back.
This is the question that guided the current study on parental alienation syndrome of adults who as children had been turned against one parent by their other parent (Baker, 2007). In order to participate in the study, the individuals needed to have been alienated from one parent as a child and had to believe that the alienation was at least in part due to the actions and attitudes of the other parent. Forty adults participated in in-depth, semistructured telephone interviews. A content analysis was conducted. Some of the major themes and research findings relevant to the work of social workers are the following:
Findings
Different Familial ContextsParental alienation syndrome can occur in intact families, as well as divorced families, and can be fostered by fathers, mothers, and noncustodial and custodial parents. The prototypical case is a bitter ex-wife turning the children against the father in response to postdivorce custody litigation. That is one but not the only pattern. Mental health professionals should be aware that other familial contexts exist within which parental alienation syndrome can occur so as to avoid ruling out parental alienation syndrome as an explanation because the family context does not fit the prototype.
Emotional, Physical, and Sexual AbuseMany of the interviewees revealed that the alienating parent had emotionally, physically, or sexually abused them. These data should help put to rest the prevailing notion that all children (in their naive wisdom) will ally themselves with the parent better able to attend to their needs. The people interviewed appeared to side with the parent on whom they had become dependent and whose approval they were most afraid of losing, not the parent who was most sensitive or capable.
Apparent Psychopathology
A related finding is that many of the alienating parents appeared to have features of narcissistic and/or have a borderline or antisocial personality disorder, as well as being active alcoholics. Thus, social workers providing individual therapy with a client who may have been alienated from one parent by the other should be aware of the importance of exploring these other abuse and trauma factors in the client’s early history.
Cult Parallels
Cults offer a useful heuristic for understanding parental alienation syndrome. Alienating parents appear to use many emotional manipulation and thought reform strategies that cult leaders use. Awareness of this analogy can help individuals who experienced parental alienation syndrome (and their therapists) understand how they came to ally with a parent who was ultimately abusive and damaging. The analogy is also helpful for understanding the recovery and healing process.
The research and clinical literature on recovery from cults offers useful ideas for therapists working with adult children of parental alienation syndrome. For example, the way in which a person leaves a cult has ramifications for the recovery process. Cult members can walk away from a cult, be cast out of a cult, or be counseled out of a cult. Those who walk away (come to the realization on their own that the cult is not healthy for them) and those who are counseled out (those who are exposed to a deliberate experience designed to instigate the desire to leave) tend to fare better than those who are cast out (those who are rejected from the cult for failing to meet its regulations and strictures) (Langone, 1994).
Regardless of how the cult is abandoned, leaving represents only the beginning of the recovery process. Considerable time and effort is required (usually in therapy) to process the experience and undo the negative messages from the cult that have become incorporated into the self. The same may be true of adult children of parental alienation syndrome.
Different Pathways to Realization
There appear to be many different pathways to the realization that one has been manipulated by a parent to unnecessarily reject the other parent. Eleven catalysts were described by the interview participants. This represents both good and bad news. The good news is that there are many different ways to evolve from alienation to realization. The bad news is that there is no silver bullet or magic wand to spark that process. For some participants, it was a matter of time and gaining life experience. For others, it was the alienating parent turning on them and, for others, it was becoming a parent and being the target of parental alienation from their own children. For most, the process was just that—a process.
There were a few epiphanies, but most experienced something like a slow chipping away of a long-held belief system, a slow awakening to a different truth and a more authentic self. Most gained self-respect and a connection to reality and were grateful to know “the truth.” At the same time, they acknowledged that this truth was hard won and quite painful. Once they were aware of the parental alienation, they had to come to terms with some painful truths, including that the alienating parent did not have their best interest at heart, that as children they had probably behaved very badly toward someone who did not deserve such treatment, and that they missed out on a relationship that may have had real value and benefit to them.
Long-Term Negative Effects
Not surprisingly, the adult children with parental alienation syndrome believed that this experience had negative long-term consequences for them. Many spoke of suffering from depression, turning to drugs and alcohol to numb the pain, failed relationships and multiple divorces and, most sadly, becoming alienated from their own children later in life. In this way, the intergenerational cycle of parental alienation syndrome was perpetuated.
Wide Range of Alienation Tactics
The adult children with parental alienation syndrome described a range of alienating strategies, including constant badmouthing of the targeted parent, chronic interference with visitation and communication, and emotional manipulation to choose one parent over the other. These same strategies were confirmed in a subsequent study of close to 100 targeted parents (Baker & Darnall, 2006). More than 1,300 specific actions described were independently coded into 66 types, 11 of which were mentioned by at least 20% of the sample. There was considerable but not complete overlap in the strategies identified by the targeted parents with those described by adult children.
Working With Targeted Parents
Social workers counseling parents who are facing parental alienation need to offer support, education, and guidance. The social worker’s primary role is to help the client become educated about parental alienation (what are primary behaviors that turn a child against the other parent) and parental alienation syndrome (what are the behavioral manifestations of an alienated child) so the parent can determine whether this is in fact the problem. These clients must be encouraged to look at themselves and their relationship with their children prior to blaming the other parent for their difficulties.
If the conclusion is that parental alienation is at work, the targeted parent should be taught a series of responses to parental alienation that can allow the targeted parent to maintain the high road while not becoming overly passive or reactive. Such parents need ongoing validation and support in dealing with the pain and suffering associated with parental alienation.
Working With Alienated Children
Social workers who come into contact with children currently alienated must be self-reflective and aware so that they do not ally with the child against the targeted parent. A second concern is avoiding becoming intimidated or manipulated by the alienating parent. The child should be helped to develop critical thinking skills in order to enhance his or her ability to resist the pressure to choose sides. The targeted parent and the child’s relationship with that parent must be validated for the child. The social worker can be a role model who values and respects the targeted parent in order to counter the ongoing message that this parent is inadequate and someone to be discarded.
In private practice, family service agencies, and school settings, social workers may work with clients affected by parental alienation. Some of these individuals may even be unaware of the source of their pain and suffering and/or uninformed about the name and nature of this phenomenon. Familiarity on the part of the social worker is the first step in providing the client with information, guidance, and hope when dealing with this complicated and painful issue.
— Amy J. L. Baker, PhD, is director of research at the Vincent J. Fontana Center for Child Protection in New York City and author of Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind.
Resources for Targeted Parents
Amy J. L. Baker, PhD: Information about Baker’s book and e-paper, as well as links for Internet and face-to-face support groups for targeted parents and a free 45-minute video, www.amyjlbaker.com
Custody Calculation: Web site with information about a program designed to help parents have input into the creation of custody orders, www.custodycalculations.com
Divorce Support: Web site with information about divorce, www.divorcesupport.com
Parental Alienation Awareness Organization: Web site with information about parental alienation, www.parental-alienation-awareness.com
The Rachel Foundation for Family Reintegration: Organization offering reintegration programs and services for targeted parents and alienated children, www.rachelfoundation.org
References
Baker, A. J. L. (2007). Adult children of parental alienation syndrome: Breaking the ties that bind. New York: W. W. Norton.
Baker, A. J. L. & Darnall, D. (2006). Behaviors and strategies employed in parental alienation: A survey of parental experiences. Journal of Divorce & Remarriage, 45 (1/2), 97-124.
Baker, A. J. L. & Darnall, D. (2007). A construct study of the eight symptoms of severe parental alienation syndrome: A survey of parental experiences. Journal of Divorce & Remarriage, 47(1/2), 55-75.
Gardner, R. (1998). The parental alienation syndrome: A guide for mental health and legal professionals. Cresskill, NJ: Creative Therapeutics, Inc.
Langone, M. (ed) (1994). Recovery from cults: Help for victims of psychological and spiritual abuse. New York: W. W. Norton.
Wallerstein, J., Lewis, J., & Blakeslee, S. (2001). The unexpected legacy of divorce: The 25-year landmark study. New York: Hyperion.

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