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Fear

Hell on earth is not a place but a state of mind!
Have you lived in fear, cowered when a hand is raised, felt empty and alone, or felt that your life has been stolen from you because anxiety and depression is nipping at your heals? Is your laughter gone? Has your spirit been broken, and the word hope is no longer in your vocabulary? I was once in that dark place of no return. My mind, body, heart and soul were broken into a million pieces, and the fear running through my veins were earth shattering. My brain was numb to all rational thinking and thoughts of suicide were like taking a common every day breath. The only thing that saved me was a moment of clarity to realize that I couldn't leave my young children behind with this person I was married to. My isolation and captivity was complete. I am still in counseling for PTSD (post-traumatic stress disorder) 3 years later, but I am finding out who I really am for the first time in my life. I am loving, smart, funny, and most of all I have learned that I am a good wife and a good mother after 21 years of hearing I wasn't good enough for anything. My life has been forever changed, and life is good. Challenges still arise, but with my new husband and my family always there for me with unconditional love and support I am
making it one day at a time.
My dream is that one day divorce courts will address mental, verbal and psychological (emotional) abuse as a prosecutable offense. The scars run deep and wide with all forms of abuse, just because you can't see them, doesn't mean they don't exist.Research is starting to show that mental abuse is longer lasting to its victims than physical abuse. I can now say I am a survivor!
Hope is something I never had, until my escape became a reality not a dream. Hope is now a wonderful word in my vocabulary, and fear is a thing of the past. My number one goal is to finish school with a PHD degree in Pyschology so that I can help women and men, who are still in that dark place of no return and to keep my children safe and showing them that they are loved. I want to show victims that there is light at the end of the tunnel, and a freedom of the soul they never thought possible. Abused women and men need to know that there is life after they go through hell on earth, a traumatic experience, that will forever change who they are and who they can be.

Friday, November 9, 2012

Domestic Violence and Depression

Long-Term Effects of Domestic Violence
Long-term effects of domestic violence include depression, of course, and also include other related problems such as anxiety, panic attacks, eating disorders, substance abuse, sleep disorders, self-injury and suicide attempts. Victims may become irritable or withdrawn and may have feelings of hopelessness, helplessness and excessive guilt.
Depression may make it even more difficult than it otherwise would be for victims to leave their abusers. Depression makes it difficult for victims of domestic violence to care for themselves; they may not eat well, may not seek medical care when they are sick, etc. It also makes it difficult for them to parent their children, if they have any.
Treating Depression in Victims of Domestic Violence
According to the National Center on Domestic Violence, some victims of domestic violence do not need medical or psychological treatment for depression. Their depression resolves with increased safety and social support; they just need to get out of the abusive relationships and develop a good support system. Others do need treatment for depression or other mental health conditions, however.
To help ensure victims of domestic violence get treatment for depression when they need it, health care professionals should screen all victims of domestic violence for depression and offer treatment or make referrals to treatment when appropriate. People suffering from depression should be asked about a possible history of domestic violence and other forms of abuse so that those issues can be addressed in treatment when needed.
Victims of domestic violence may benefit from psychotherapy as well as antidepressant medication, just like anyone else that suffers from depression. Support groups are often useful as well, since increased social support has been proven so useful in the treatment of depression in victims of domestic violence.
If people are still involved in abusive relationships, however, they may find it difficult to seek treatment or to comply with treatment recommendations. While mental health care providers should never pressure victims of abuse to leave abusive relationships, they should provide support if victims wish to leave and offer referrals to services such as shelters.
Sources:
National Center on Domestic Violence, Trauma and Mental Health. http://www.nationalcenterdvtraumamh.org/lib/File/Research%20Highlights.pdf . Domestic Violence, Mental Health and Trauma.
Find Counseling. http://www.findcounseling.com/journal/domestic-violence/domestic-violence-effects.html . Effects of Domestic Violence.
Published by Kelly Morris
I am a former social worker and in that capacity, worked with teens and their families to address issues like domestic violence and school violence. I now make my living as a freelance writer. My work has... View profile
 
For more information visit: voices.yahoo.com/domestic-violence-depression-7303202.html

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