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Fear

Hell on earth is not a place but a state of mind!
Have you lived in fear, cowered when a hand is raised, felt empty and alone, or felt that your life has been stolen from you because anxiety and depression is nipping at your heals? Is your laughter gone? Has your spirit been broken, and the word hope is no longer in your vocabulary? I was once in that dark place of no return. My mind, body, heart and soul were broken into a million pieces, and the fear running through my veins were earth shattering. My brain was numb to all rational thinking and thoughts of suicide were like taking a common every day breath. The only thing that saved me was a moment of clarity to realize that I couldn't leave my young children behind with this person I was married to. My isolation and captivity was complete. I am still in counseling for PTSD (post-traumatic stress disorder) 3 years later, but I am finding out who I really am for the first time in my life. I am loving, smart, funny, and most of all I have learned that I am a good wife and a good mother after 21 years of hearing I wasn't good enough for anything. My life has been forever changed, and life is good. Challenges still arise, but with my new husband and my family always there for me with unconditional love and support I am
making it one day at a time.
My dream is that one day divorce courts will address mental, verbal and psychological (emotional) abuse as a prosecutable offense. The scars run deep and wide with all forms of abuse, just because you can't see them, doesn't mean they don't exist.Research is starting to show that mental abuse is longer lasting to its victims than physical abuse. I can now say I am a survivor!
Hope is something I never had, until my escape became a reality not a dream. Hope is now a wonderful word in my vocabulary, and fear is a thing of the past. My number one goal is to finish school with a PHD degree in Pyschology so that I can help women and men, who are still in that dark place of no return and to keep my children safe and showing them that they are loved. I want to show victims that there is light at the end of the tunnel, and a freedom of the soul they never thought possible. Abused women and men need to know that there is life after they go through hell on earth, a traumatic experience, that will forever change who they are and who they can be.

Sunday, October 21, 2012

Children of the Self-Absorbed 

Front Cover
0 Reviews
ReadHowYouWant.com, Dec 15, 2009 - 336 pages
This book grew out of my search for understanding of my reactions to a colleague who aroused considerable frustration and anguish in practically everyone this person encountered. However, none of us talked to each other about it and I continued to engage in much self-examination, looking for my unresolved issues that could be making me react so strongly to this person. Nothing I could think of seemed to fit, so I continued to try to dissolve my resistance and defenses, all to no avail. A meeting with colleagues started me on a more fruitful path. The meeting was on a professional concern, but I happened to make a comment that I went home and took two headache pills after a recent conversation with the distressing colleague. I was surprised to hear from every person at the meeting (about ten people) that they, too, had headaches or stomachaches every time they interacted with the person. Although we didn't spend much time recounting our reactions and experiences, I realized that part of the problem was the other person. That realization sent me to the literature, and what emerged was the description for the destructive narcissistic pattern. Everything fit, including the personal reactions I'd had with the colleague. Researching causes and development of the destructive narcissistic pattern (DNP) led me to reflect about the effects on a child when either one or both parents had the pattern. As I continued to explore the research, I began to better understand some of my personal experiences and those that many of my students and clients had reported. Many of their adult reactions, behaviors, and attitudes could be a result of having one or more parents who had a destructive narcissistic pattern. Out of these realizations and experiences emerged this book. But understanding was not enough. If what I'd learned was to truly be helpful, I needed to find a way not only to explain the destructive narcissistic pattern in ways that would be easy to understand, but to provide some personal growth strategies as well. What I wanted to do was to give people some resources for providing themselves with the parenting they needed but did not receive. This was my challenge and what follows is my attempt to provide some understanding and guidance.
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