Pages

Fear

Hell on earth is not a place but a state of mind!
Have you lived in fear, cowered when a hand is raised, felt empty and alone, or felt that your life has been stolen from you because anxiety and depression is nipping at your heals? Is your laughter gone? Has your spirit been broken, and the word hope is no longer in your vocabulary? I was once in that dark place of no return. My mind, body, heart and soul were broken into a million pieces, and the fear running through my veins were earth shattering. My brain was numb to all rational thinking and thoughts of suicide were like taking a common every day breath. The only thing that saved me was a moment of clarity to realize that I couldn't leave my young children behind with this person I was married to. My isolation and captivity was complete. I am still in counseling for PTSD (post-traumatic stress disorder) 3 years later, but I am finding out who I really am for the first time in my life. I am loving, smart, funny, and most of all I have learned that I am a good wife and a good mother after 21 years of hearing I wasn't good enough for anything. My life has been forever changed, and life is good. Challenges still arise, but with my new husband and my family always there for me with unconditional love and support I am
making it one day at a time.
My dream is that one day divorce courts will address mental, verbal and psychological (emotional) abuse as a prosecutable offense. The scars run deep and wide with all forms of abuse, just because you can't see them, doesn't mean they don't exist.Research is starting to show that mental abuse is longer lasting to its victims than physical abuse. I can now say I am a survivor!
Hope is something I never had, until my escape became a reality not a dream. Hope is now a wonderful word in my vocabulary, and fear is a thing of the past. My number one goal is to finish school with a PHD degree in Pyschology so that I can help women and men, who are still in that dark place of no return and to keep my children safe and showing them that they are loved. I want to show victims that there is light at the end of the tunnel, and a freedom of the soul they never thought possible. Abused women and men need to know that there is life after they go through hell on earth, a traumatic experience, that will forever change who they are and who they can be.

Friday, December 28, 2012

Recipe of the week is from Frontierwomen.com under main dishes/beef

The website has amazing step by step photos to help you.

Surf & Turf Cajun Pasta

Prep Time:
Cook Time:
Difficulty:
Easy
Servings:
4

Ingredients

  • 4 whole 6-ounce Beef Filet Steaks 1 1/2 Inches Thick (or Any Small/petite Steak)
  • Cajun Seasoning
  • 2 Tablespoons Butter
  • 3 Tablespoons Olive Oil
  • 1 pound Jumbo Shrimp, Deveined & Shells Removed
  • 1 whole Small Red Onion, Halved And Sliced
  • 1 whole Green Bell Pepper, Seeded, Halved, And Sliced
  • 1 whole Red Bell Pepper, Seeded, Halved, And Sliced
  • 3 cloves Garlic, Minced
  • 1/2 cup White Wine
  • 1-1/2 cup Low-sodium Chicken Broth (more To Taste)
  • 3/4 cups Heavy Cream
  • 1/2 cup Parmesan Cheese, Grated
  • 2 whole Tomatoes, Diced
  • Minced Parsley, To Taste
  • 1 pound Fettuccine, Rigatoni, Or Other Noodle

Preparation Instructions

Cook pasta according to package directions. Drain when pasta is still al dente; do not overcook!
Preheat oven to 425 degrees.
Season steaks generously with Cajun spice. Melt 1 tablespoon butter and 2 tablespoons olive oil in a large skillet over medium-high heat. Sear the steaks until dark golden brown on both sides. Remove to an oven-safe plate or dish. Place in the oven and continue cooking until medium rare, about 12 minutes.
Add additional 1 tablespoon butter and another tablespoon olive oil to the skillet and allow to melt/get hot. Season shrimp liberally with Cajun spice and throw into the skillet. Cook until opaque and deep golden brown. Remove to a plate and set aside.
Throw in onion and bell pepper, then cook for a couple of minutes until golden brown and color but still somewhat crisp. Add garlic and cook around for 30-45 seconds. Remove veggies to a plate and set aside.
With the pan over high heat, pour in the wine and chicken broth. Cook on high for 3 to 5 minutes, scraping the bottom of the pan to deglaze. Reduce heat to medium-low and pour in cream, stirring/whisking constantly. Cook sauce over medium-low heat for a few minutes, until cream starts to thicken the mixture. Add Parmesan and stir to melt. Taste and adjust seasonings as needed.
Finally, add vegetables to the sauce, making sure to include all the juices that have drained onto the plate. Stir and cook for 1 to 2 minutes, until mixture is bubbly and hot. Add drained fettuccine, minced parsley, and toss to combine. Splash in more chicken broth if it needs more liquid.
Mound pasta on plates and nest a warm steak in the middle. Arrange shrimp around the edge of the plate. Sprinkle with a little more minced parsley and serve!
Posted by on September 9 2012

No comments:

Post a Comment

Your comments are always welcomed. Let me here from you on your stories or information that can be added to my posts for more information.