Pages

Fear

Hell on earth is not a place but a state of mind!
Have you lived in fear, cowered when a hand is raised, felt empty and alone, or felt that your life has been stolen from you because anxiety and depression is nipping at your heals? Is your laughter gone? Has your spirit been broken, and the word hope is no longer in your vocabulary? I was once in that dark place of no return. My mind, body, heart and soul were broken into a million pieces, and the fear running through my veins were earth shattering. My brain was numb to all rational thinking and thoughts of suicide were like taking a common every day breath. The only thing that saved me was a moment of clarity to realize that I couldn't leave my young children behind with this person I was married to. My isolation and captivity was complete. I am still in counseling for PTSD (post-traumatic stress disorder) 3 years later, but I am finding out who I really am for the first time in my life. I am loving, smart, funny, and most of all I have learned that I am a good wife and a good mother after 21 years of hearing I wasn't good enough for anything. My life has been forever changed, and life is good. Challenges still arise, but with my new husband and my family always there for me with unconditional love and support I am
making it one day at a time.
My dream is that one day divorce courts will address mental, verbal and psychological (emotional) abuse as a prosecutable offense. The scars run deep and wide with all forms of abuse, just because you can't see them, doesn't mean they don't exist.Research is starting to show that mental abuse is longer lasting to its victims than physical abuse. I can now say I am a survivor!
Hope is something I never had, until my escape became a reality not a dream. Hope is now a wonderful word in my vocabulary, and fear is a thing of the past. My number one goal is to finish school with a PHD degree in Pyschology so that I can help women and men, who are still in that dark place of no return and to keep my children safe and showing them that they are loved. I want to show victims that there is light at the end of the tunnel, and a freedom of the soul they never thought possible. Abused women and men need to know that there is life after they go through hell on earth, a traumatic experience, that will forever change who they are and who they can be.

Monday, January 21, 2013

Three poisons for love: Manipulation, Intimidation, and Domination
TUYL
Stay OUT of control...
When people have to use intimidation, manipulation or domination, the relationship is already spoiled or poisoned. It has become a power play of control. Redeeming such a relationship is possible with the implementation of a wise plan, strongly re-defined boundaries, enduring commitment, and the possibility of a time of separation in order that perspective might be gained.
Willingness and desire to be together, equality between people and complete mutuality are the hallmarks of healthy relationships. Where any form of strong-arm tactics are used, the relationship has already taken a turn to become something harmful to both the parties.
Each of these relationship-poisons (manipulation, domination and intimidation) can be very subtle, coming in different shapes, sizes, and intensities.
Here are some of the evidences of manipulation, intimidation, and domination in a relationship:
1. The relationship has been kept on an unequal footing in order that one person might keep power over another. In a severely controlling relationship, both persons might have forgotten there are choices at all.
2. One person tries to get what he or she wants without declaring what is wanted. In attempting to get what the one person wants, both persons are in some way diminished.
3. One person does not see the other as totally free.
Confused boundaries4. One person tries to get what he or she wants through threats or withdrawal.
5. It is expected that every move, thought, and feeling will be reported at least from the less-dominant person to the other. If one person is unwilling to tell all, it is assumed there is something to hide.
6. One person is not free to make plans without consulting or getting permission from the other.
7. One person in the relationship continually evaluates and examines the commitment and love of the other.
8. The dominant person tells the other how they should feel and usually re-scripts any division or disagreement into the appearance of unity.
9. One person feels at liberty to speak for both people and then, is offended when the partner wants to express his or her own views.
10. Desire for self-expression or a distinct voice (by one) is considered betrayal or a lack of trust (by the other).
11. One person expects unilateral support for his or her opinions, choices and desires, declaring somewhat of an attitude which says: If you say you love me then you have to love everything about me, under all conditions, and all of the time.
12. Difference in opinion or having different interests is considered a lack of love, or a lack of respect and commitment.
Simple definitions and a metaphor which might be helpful in considering the three “cancers” of relationships:
Manipulation: playing chess with another person or with people. Maneuvering as if life were an attempt to checkmate others into loving us or doing what we want.Explosive
Domination: playing chess with another person or with people as in manipulation. The difference is the dominator has removed the opponent’s pieces without declaring so in the first place.
Intimidation: playing chess with another person or with people where winning and losing comes with either the threat of punishment or actual punishment.
Healthy Relationships: There is no element of either winning or losing; they are not a game of chess at all and are free of tactics and agenda

No comments:

Post a Comment

Your comments are always welcomed. Let me here from you on your stories or information that can be added to my posts for more information.