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Fear

Hell on earth is not a place but a state of mind!
Have you lived in fear, cowered when a hand is raised, felt empty and alone, or felt that your life has been stolen from you because anxiety and depression is nipping at your heals? Is your laughter gone? Has your spirit been broken, and the word hope is no longer in your vocabulary? I was once in that dark place of no return. My mind, body, heart and soul were broken into a million pieces, and the fear running through my veins were earth shattering. My brain was numb to all rational thinking and thoughts of suicide were like taking a common every day breath. The only thing that saved me was a moment of clarity to realize that I couldn't leave my young children behind with this person I was married to. My isolation and captivity was complete. I am still in counseling for PTSD (post-traumatic stress disorder) 3 years later, but I am finding out who I really am for the first time in my life. I am loving, smart, funny, and most of all I have learned that I am a good wife and a good mother after 21 years of hearing I wasn't good enough for anything. My life has been forever changed, and life is good. Challenges still arise, but with my new husband and my family always there for me with unconditional love and support I am
making it one day at a time.
My dream is that one day divorce courts will address mental, verbal and psychological (emotional) abuse as a prosecutable offense. The scars run deep and wide with all forms of abuse, just because you can't see them, doesn't mean they don't exist.Research is starting to show that mental abuse is longer lasting to its victims than physical abuse. I can now say I am a survivor!
Hope is something I never had, until my escape became a reality not a dream. Hope is now a wonderful word in my vocabulary, and fear is a thing of the past. My number one goal is to finish school with a PHD degree in Pyschology so that I can help women and men, who are still in that dark place of no return and to keep my children safe and showing them that they are loved. I want to show victims that there is light at the end of the tunnel, and a freedom of the soul they never thought possible. Abused women and men need to know that there is life after they go through hell on earth, a traumatic experience, that will forever change who they are and who they can be.

Saturday, October 13, 2012

Why Does He Do That?:

Inside the Minds of Angry and Controlling Men
Front Cover             This book helped save my mind, when I thought I was loosing it. If you think you are being abused it is a must read!
124 Reviews
Penguin, Sep 1, 2003 - 408 pages
In this book, domestic violence expert Lundy Bancroft uses his perspective as a therapist for abusive and controlling men to help women, their children, and other family members who have been touched by abuse understand why abusers behave the way they do and what can be done about it. Bancroft teaches women how to survive and improve an abusive relationship; how to determine how dangerous an abuser is and when it is impossible to rectify a situation; and how to get out of a relationship safely. Bancroft identifies nine types of abusive men, addressing different styles, from the physical batterer to the strictly verbal abuser. He dispels the pervasive societal myths surrounding abuse, exposing common excuses used by abusers, such as having experienced an abusive childhood or substance addiction. Bancroft answers commonly asked questions, such as what warning signs of abuse to look for early in a relationship; what is and isn't abusive behavior; how to know if a woman and her children are in danger; and how to tell when a man is really changing.
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I think it gives great insight into domestic violence. - Goodreads
It's character research. - Goodreads
This book provides such insight. - Christianbook.com
I was hooked from the Introduction. - Goodreads
... or rather just the introduction. - Goodreads

Review: Why Does He Do That?: Inside the Minds of Angry and Controlling Men

User Review - Jackie - Goodreads
Written by somebody who completely "gets it". Read full review

Review: Why Does He Do That?: Inside the Minds of Angry and Controlling Men

User Review - Keisha - Goodreads
Very good book that explains why men can be abusive. Takes you inside their minds. Read full review
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